Posts Tagged ‘love’

Love. All You Need.

Monday, January 30th, 2012

What does love mean to you?

Every one of us loves someone, something, and in many cases even ourselves. We were born into this world filled with love. Love is what we all are looking for each and every day. Love fills us with joy, lifting our spirits and inspiring us to new heights. Love is one of the most powerful energies that exist in the universe. Learning to love is what we are designed to do and what all of the great religions of the world teach us to focus on. Love is about learning how to live our lives to the fullest.

The Beatles may have said it best when they sang, “There’s nothing you can do that can’t be done, nothing you can sing that can’t be sung. Nothing you can say, but you can learn how to play the game. It’s easy. There’s nothing you can make that can’t be made, no one you can save that can’t be saved. Nothing you can do, but you can learn how to be in time. It’s easy. All you need is love.”

All you need is love.

Yet, how many of us go through life consciously aware of how we give love or receive love? For that matter, how many times do people say, “I love you?” Did you know that the more love you give the more love you will receive? It is the same with giving it away to get it back. The more you give away the more you get back. The thing is that when you give away love you are giving away the most precious gift you can possibly give. And guess what. It doesn’t cost you a single dime.

What does it mean to love? When we “fall in love” with someone, not for what we can get from them, but for who they are, their essence, their soul, their energy, and their being, we see in them something that sparks the love that we have inside of us. We find ourselves in a state of adoration which drives us to want to know who they are, what they are thinking, what they want for their lives, and wanting to be with them every moment that is possible so that we can serve them and love them. This is when our true nature of giving and receiving love works its magic. It is your true nature to be in a state of love.

Are you in a state of love?

“In our life there is a single color, as on an artist’s palette, which provides the meaning of life and art. It is the color of love.” Marc Chagall

Isn’t it strange how we all are born into a state of unconditional love and then as time passes many of us lose touch with what it means to love? One of the commandments is “to love thy neighbor.” What does that mean to you? What if you don’t like your neighbor? What happens if he is mean and takes advantage of you? What if he is rude and speaks badly of you behind your back and you become hurt, distrusting and feel separate from him? How can you find yourself in a state of love under these circumstances? I think that to love one another is to have an attitude of wanting what is best for them, regardless of whether or not they are interested what is best for you. It doesn’t mean you have to like them, but it does mean if you are in a loving state that your attitude towards them should be to want what is best for them. A little complicated isn’t it? What do you think?

Given this example it is easy to see how one could lose touch with what it means to love. Perhaps we find that it is just easier not to let people in and allow ourselves to be vulnerable through giving love. The thing is that if we get hurt it is because we are expecting something as a result of our loving nature. Giving love does not mean that we are always going get what we expect. It is the expectations we set of what we are going to get back when we give our love that hurts us. The key is to be in a state of unconditional love, a state where expectations do not exist, that is you give your love freely, without expectations of getting anything back. Sounds difficult doesn’t it? Well, no one said that re-learning how to love was going to be easy, particularly when it generally takes a lifetime to re-learn what it is we knew when we were born.

Very few things written in What Box? are easy. It takes work to awaken that part of our being, the part that is our loving nature, the part of us that is tied to our inner child, the place we found ourselves when we were born. You can do it.

In my life I have experienced anger and aggression toward people who have hurt me or who have hurt those that I love. It is easy for me to fly off the handle and lash out at them through foul words or physical contact. The thing is that after the altercation I only feel worse about the situation and angry at myself about what happened and for being such a buffoon. This is when love comes in and I become aware of being sorry and remorseful for my response. This is love working its energy to get me out of my state of anger to a place of love, a place where I can apologize for my actions and forgive myself for my negative and hateful behavior.

Over the years I have learned to become aware of my emotions and feelings so that when I feel anger or aggression coming on I am able to consciously focus on love and compassion. I have found that I need to walk away, breathe until I am calmer, and then return to the situation when I am able to respond more clearly. I guarantee I will be working on this one the rest of my life. The good news is that this method works for me and it can work for you as well.

What I have learned from my life experiences is that when I focus on living my life in a state of love and giving unconditional love to the people I am in relationship with, I am happier and the better my life becomes. People are attracted to people who are in a state of love because this is what they are searching for, that natural desire to be near loving people.

“Love talked about can be easily turned aside, but love demonstrated is irresistible.” W. Stanley Mooneyham

It is unfortunate that people in a state of love are so rare to find today. You were created to love. You were created to give love unconditionally. You were created to receive love. And you were created to be the best you can be. When you live a life focused on expanding the power of love for yourself and others anything becomes possible.

“You can do no great things–only small things with great love.”  Mother Teresa

Let me know what you think.

Giving Away Your Love

Wednesday, November 26th, 2008

You know, my favorite gift is the gift of love. How about you?

Love warms me. It makes me tingle all over, inspires me, causes me to blush, gives me confidence, comforts me, and inevitably brings my total attention to that exact moment of wonder.

“Love has no desire but to fulfill itself.  To melt and be like a running brook that sings its melody to the night.  To wake at dawn with a winged heart and give thanks for another day of loving.” Kahlil Gibran

Love is such a powerful force in our lives. Love is what we desire the most and in many cases is what we receive the least of.

It is not hard to understand why, as humans, giving and receiving love is not one of our major focuses. This is the deal, love does not cost us any monetary resources and yet has the power to give and receive more than all of Fort Knox worth of returns.

“Let your love be like the misty rains, coming softly, but flooding the river.”

Malagasy Proverb

What holds us back from giving and receiving love on a regular basis?

One of my favorite ways to express my love for those people in my life is through hugging. I know your thinking right now, oh great a hug, isn’t that a bit girly for a man?

Whenever I feel a strong unconditional kind of love for someone I just can’t help myself, I have to hug them. This has gotten me into way more uncomfortable situations than one can count. The thing is that it is a very natural way for me to express love for people in my life.

Over time the people that I have shared this unconditional love with start to feel the love and will actually wonder why I am not hugging them whenever I see them and don’t hug them. Got to love that.

The pace of our lives is such that we don’t allow ourselves the time to slow it down and feel the love, much less share it.

“A bell is no bell ’til you ring it,
A song is no song ’til you sing it,
And love in your heart
wasn’t put there to stay. Love isn’t love
’til you give it away.”

Oscar Hammerstein, The Sound of Music

Nothing could be more important in your live than to share your love and give it away. You can do it!

Have any of you read about people giving away “free hugs” to anyone walking down the street. Their idea is that everyone could use a little love and hey, it doesn’t cost anything. What a great example of people wanting to give people the power of love and to complete strangers. You don’t have to be so extreme share your love.

This Thanksgiving muster the energy and intention of giving away your love to those you care about. Nothing could be more important or rewarding.

“Love is, above all, the gift of oneself.” Jean Anouilh

Let me know what you think.

Until next week, remember the only boxes that exist are the ones you create yourself.

Focusing on Possiblity

Sunday, November 9th, 2008

Now is the time to shift our thinking from “I can’t possibly make a difference,” to “I will be one of the people who will focus my energies on working purely and simply for the benefit of humankind so that we can change the course of history and move to a place of love and compassion for our community, city, state, nation, and the world.”

“The purpose of life is not to be happy – but to matter, to be productive, to be useful, to have it make some difference that you have lived at all.” Leo Rosten

Keeping the mind and heart focused on the possibility of what “can be” while remaining positive today can be a major uphill battle.

When the world gets me down, when the words of wise men and women drive a dagger in my heart, and when the actions of our leaders work for the few and not the whole, I do my best to look for the possibility of what “can be” and focus on the positive.

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” Anne Frank

What you think about and imagine the most will be what you create in your life. When you think about and imagine what seems to be an impossible idea on a regular basis, you will have embarked on “the impossible dreaming journey,” and you will be one step closer to making the impossible, possible.

Dreaming what you perceive as impossible thoughts or dreams can lead you through new doors of perception and opportunity. It is important to remain open to different and unexpected thinking when embarking on the “impossible dreaming journey.”

It is only when we start to think and believe that our thoughts and dreams are not impossible, that they can become real, that they can become possible.

We are the only ones that can influence the changes necessary to turn the tide and redirect the flow of hope and compassion back into our reservoir, and to fill our hearts and those of the citizens of the world with the possibility of changing the course of history for the betterment of all.

“Act as if what you do makes a difference.  It does.” William James

Our challenge is to focus on the possibility of what “can be” while remaining positive through the challenges of change.

Let me know what you think.

Until next week, remember the only boxes that exist are the ones you create yourself.

Living Life

Friday, August 1st, 2008

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Just suppose you were living life exactly the way you have imagined you want it to be. What does that look like? Are you traveling around the world? Are you swimming with dolphins? Where are you living? What kind of car are you driving? How are you helping the world? Are you taking time to just be? Are you creating that piece of art you have always wanted to create? What kind of career do you have? How are you spending your leisure time?

“Prepare your mind to receive the best that life has to offer.” Ernest Holmes

If you are already living your life exactly the way you have imagined it, congratulations. You are among the select few in the world who have achieved such bliss in life. For the rest of us who continue to dream about a life still not fully achieved there is hope. For each new day has the potential of opening new doors of possibilities. The key is to stay optimistic even through the dark times, the times when our path to living the life we know is possible is shadowed by the daily challenges of living.

It is easy to gain enthusiasm for a dream in the short term. It is a very different thing to remain enthusiastic for that dream through the passing of time. Creating and living the life you want and imagine takes time and hard work. Very few things worth obtaining in life are easy to achieve. This is why so many people fall short, giving up and settling for what is instead of what can be. Don’t let this happen to you. You have too much to give back.

When you stay optimistic you are able to see the doors of possibility opening up in front of you. You are able to go through these doors and explore the possibility to see if this new opportunity supports you to live the life you have imagined and are supposed to live. You will start to see your continued perseverance begin to pay off. Each day you make choices that either support your drive to live the life you dream of, or work to hold you back from living that life. We all need to be vigilant to keep the daily stuff that fills our lives from taking over and limiting our ability to see new opportunities.

Just living in today’s “super human” environment is enough to drag anyone down. When you let skepticism and pessimism take over your state of being, you derail your efforts to living the life you have imagined. I have met many people who have let the challenges of living take over and suppress them from becoming what they know they can become. They have given up and, worst of all, in many cases only complained about their situations as if they had nothing to do with it. They did and you do too.

“People are like stained-glass windows. They sparkle and shine when the sun is out,
but when the darkness sets in, their true beauty is revealed only if there is a light from within.”
Elizabeth Kubler-Ross

Suppose for example, that you are making only the best choices for your life from this point forward. What choices will you make? Who will you choose to hang out with? Who will you choose not to hang out with? What health choices will you make? What will you choose for your life?

I suppose life is a journey of ups and downs, highs and lows. It is how we choose to respond to these highs and lows and ups and downs that allow us to appreciate the highs that much more. Sometimes this may mean taking a day as a do over or just going to bed, looking forward to tomorrow and a new day. When you are able to focus on the positive even during the times when your path to living the life you know is possible is shadowed by the daily challenges of living, you are on your way to making the most out of your life and the life of those around you.

“Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results.” Anon

Let me know what you think.

Until next week, remember the only boxes that exist are the ones you create yourself.